Step Away From Your Desk!

The American Heart Association’s Walking Program encourages companies to give employees an excuse to get away from their desks.

It's a pretty simple concept. Your company can set up walking routes around the office and celebrate and reward all employees who use them to go from a sedentary lifestyle to a more active one. It's a great way to get in some fitness, take a break and become more productive all at once!

Contact your local American Heart Association office and ask for the Worksite Wellness Walking Program  Kit. Our local teams are experts in getting your company on its way to a healthy work environment. They will work with your HR manager or Worksite Wellness Coordinator to get things started.

• Coordinator’s Guide, a step-by-step manual to make implementation easy
• Start! Window Decal that promotes your company’s participation
• Health Message Posters that help educate and motivate employees
• Walking Route Icons that direct employees along your walking route
• Mileage Tracking Tools that help employees track how far they walk
• Participant Milestone Trackers that help employees as they achieve milestones
  
• Walking Program Promotional Posters that help promote the walking program

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