Sign up for the free MyStart! Online tool to start logging your daily activity and nutrition. You’ll also receive e-newsletters filled with tips and motivation to keep you moving.

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Heart Insight - This free American Heart Association quarterly magazine includes nutrition and healthy lifestyle tips, news on medication and treatments, recipes and more.

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By clicking below I acknowledge that I am enrolling in Start!, a program created by the American Heart Association, Inc. ("AHA Program").

I am engaging in the Start!/AHA Program voluntarily and for my own personal reasons. I understand that it is my responsibility to consult with a physician regarding heart disease.

The Start!/AHA programs I am enrolling in may advocate or involve physical activity such as exercise. Such physical activity is a potentially hazardous activity that may involve certain risks. By participating in AHA programs, I assume all associated risks. It is my responsibility to consult with a physician to determine my ability to engage in any and all activities associated with the Start!/AHA Programs. It is also my responsibility to use equipment, clothing, and technique that are appropriate for the activities related to the Start!/AHA Programs. I am solely responsible for my own safety.

I agree to not sue, and to release, indemnify and hold harmless, Start! and the AHA, its affiliates, officers, directors, volunteers and employees, and all sponsors of the AHA programs sponsors and the agents of such sponsors, from any and all liability, claims, demands, and causes of action whatsoever, arising out of my participation in the Start!/AHA programs, whether arising from the negligence of any of the above parties or from any other cause. The foregoing release, indemnification, and hold harmless shall be as broad and inclusive as is permitted by the state in which I live.

I consent to the aggregation of my non-identifying information with like information from other people, and I consent to the release of such aggregated information to other parties, including but not limited to the sponsors of Start!/AHA. I authorize Start! and the AHA to mail me information about the AHA Programs or about other AHA offerings.

I acknowledge and agree that the AHA may discontinue certain AHA programs without notice to me and that I shall have no continuing rights in the AHA programs upon such termination.

I assert that I am the person about whom the information I am providing relates.

If any portion of this agreement is held invalid, the balance shall continue in full force and effect.

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