StartAmerican Heart Association - Learn and Live

MyStart! Online Tracker
MyStart! Online Tracker

Keep an Eye on Your Routine

This amazing tool logs your activities, distance traveled and daily meals. See your progress and celebrate accomplishments!

Use It Today!
Start! Walking at Work

Step Away From Your Desk!

The American Heart Association’s Start! Walking Program encourages companies to give employees an excuse to get away from their desks.

It's a pretty simple concept. Your company can set up walking routes around the office and celebrate and reward all employees who use them to go from a sedentary lifestyle to a more active one. It's a great way to get in some fitness, take a break and become more productive all at once!

To get your company involved in our Walking Program, forward this letter to your HR contact or CEO. Or, if you d prefer, you can fill out our Contact Us form, making sure to include the following information:

Once we receive your email, one of our staff members will reach out to your HR manager to get things started.

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The MyStart! Community
Get Connected

Get Connected

Find Sole-Mates — friends, colleagues and walkers from across the country who share your goals. Connect with them online for encouragement and support. You might even find someone near you to walk with!

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